We work with schools nationally both face to face and online. The ideal group size is a class unit of under 35 students. We take strict care to ensure that we are compliant with the Government regulations and the schools’ guidelines around Covid-19 procedures.
Our EMOTIONAL & MENTAL SELF-DEFENCE WORKSHOP is designed to give students the understanding of themselves, their resilience and how to build their mental wellbeing toolkit. It is supported with our 60 page "I am EiSHT" workbook which they can tailor to get a better understanding of how they are unique and how valuable it is to recognise your uniqueness. We cover emotional intelligence, journaling, anxiety & stress, self-esteem, gratitude with tips, tricks and actions to complete.