Join fellow students from TY & 5th Year around the country to learn how to build your resilience and develop your personal mental wellbeing toolkit. You will receive your "I am EiSHT" workbook to personalise your toolkit and to be able to lean on this for years to come.
Over the course of 13 weeks, we will cover a number of topics including;
Self-Esteem & Confidence
Learning & Communication
Conflict & Values
This can be used towards Gaisce Bronze Award for Personal Skill