We deliver workshops in:

  • Emotional & Mental Self-Defence
  • Emotional Intelligence
  • Behaviour
  • Self-Esteem & Confidence, 
  • Mental Health Literacy, 
  • Sexual Consent
  • The Lego Serious Play Method
  • Moving to Secondary School
  • Teacher Training & Team Building
  • Parents Workshops 

 

School Workshops

We work with primary and secondary schools across Ireland to deliver hands on, engaging workshops, using multiple tools, including Lego Serious Play and our bespoke 64 and 28 page workbooks.

 

Messaging

The workshops are designed to boost the self confidence of each participant and to feel validated and heard through their adolescent journey, whilst taking accountability for the part they play in their mental harmony and stress management.  We work with schools to deliver specific messaging relevant to their needs.

 

Group Work & Personal Reflection

These are key to the culmination of several key messages to help students to make the most of the tools which they learn to take away and use throughout their future

About Caroline, our Founder

Founded by Caroline O'Connor in 2019.  Caroline has over 20 years of management experience in hospitality, retail and foodservice and managing people. She is a highly empathetic and knowledgeable coach, mentor and advocate for young people. Since creating EiSHT, she has been running workshops and online after school clubs with teens around Ireland, the UK and Switzerland.

Caroline was the volunteer chairperson of Naas No Name! Club for the seven years. Caroline is a Youth Mental Health First Aid Instructor through MHFAI and advocate for preventative measures to support mental well-being. She has significant experience of using the youth mental health first aid skills over the past number of years in school settings.

Caroline is an accredited facilitator of the Trinity College Dublin "Together Consent" programme and along with MindOut and Consent from the National Youth Council of Ireland.  And on top of this, Caroline is a facilitator in the LEGO SERIOUS PLAY METHOD and in E.F.T. Tapping.

Caroline is a mam, a dog lover and is passionate about supporting the future prospects for young people to build resilience, empathy, independence and happiness; helping others to understand the power we have to help ourselves

Prices Available Upon Request

Full Day Workshop

8.50am to end of day. 

Suitable for 6th Class and TY upwards and teacher training.

Half Day Workshop

3 Hours

Parents Workshops

Only available to schools who offer the workshops to their students first.  Typically 2 hour sessions

Contact Us

For more information about how our workshops can help your students, team or parents, please reach out.  We would love the opportunity to work with you and bring fun into empowering your students with their wellbeing toolkits.

Caroline O'Connor - Founder & Lead Facilitator

Locations: Naas based. Cover All Ireland

Email: caroline@eisht.ie

Phone: 0863280507